Heidi's Hens - Fresh Roasted Organic Turkey Breast has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Heidi's Hens - Fresh Roasted Organic Turkey Breast has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 30 mg 1.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lean Cuisine - Roasted Turkey &..
Per 100g | Calories 66
Protein 6.6 g | Carbs 5.3 g | Fat 2.2 g
Stouffer's Lean Cuisine - Roasted..
Per 100g | Calories 85
Protein 5.6 g | Carbs 11.2 g | Fat 2.1 g
Jennie-O - Roasted Turkey Breast..
Per 100g | Calories 98
Protein 18.8 g | Carbs 3.6 g | Fat 0.89 g
Arby's - Roasted Turkey Ranch & Bacon..
Per 100g | Calories 241
Protein 16 g | Carbs 14.6 g | Fat 12.8 g
Heidi's Hens - Turkey, Organic Ground
Per 100g | Calories 123
Protein 20.3 g | Carbs 0 g | Fat 4.4 g
Heidi's Hens - Organic Turkey Burgers
Per 100g | Calories 126
Protein 20.6 g | Carbs 0 g | Fat 4.7 g
