Hebrew National - Beef Salami Slices has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Hebrew National - Beef Salami Slices , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 846.6 mg | 35.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.7 g | 38% | Top 30% | High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 240 mg 10%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Sparrer - Beef Salami Snack Pack
Per 100g | Calories 282
Protein 17.6 g | Carbs 0 g | Fat 21.2 g
Oscar Mayer - Beef Cotto Salami Deli..
Per 100g | Calories 214
Protein 14.3 g | Carbs 3.6 g | Fat 17.9 g
Hebrew National - Lean Beef Salami..
Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 7.1 g
Hebrew National - Lean Beef Salami,..
Per 100g | Calories 159
Protein 15.9 g | Carbs 1.76 g | Fat 8.8 g
Hebrew National - Beef Quarter Pound..
Per 100g | Calories 300
Protein 11.5 g | Carbs 0.88 g | Fat 28.2 g
Hebrew National - Beef Knockwurst
Per 100g | Calories 306
Protein 11.8 g | Carbs 1.18 g | Fat 28.2 g
Hebrew National - Family Pack, Beef..
Per 100g | Calories 311
Protein 12.4 g | Carbs 2.07 g | Fat 29 g
Hebrew National - Lean Beef Salami..
Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 7.1 g
