Heavenly Ham - The Divine Chicken Salad has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Heavenly Ham - The Divine Chicken Salad has been given a composite ranking of 45, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 71% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1350 mg | 56.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 62 g | 95.4% | ||
Saturated Fat | 19 g | 95% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 790 Calories from Fat 550
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 1350 mg 56.3%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 620
Protein 27 g | Carbs 94 g | Fat 13 g
Per 100g | Calories 670
Protein 28 g | Carbs 59 g | Fat 37 g
Per 100g | Calories 170
Protein 20 g | Carbs 10 g | Fat 6 g
Per 100g | Calories 35
Protein 3 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 620
Protein 27 g | Carbs 94 g | Fat 13 g
Per 100g | Calories 610
Protein 23 g | Carbs 48 g | Fat 37 g
Per 100g | Calories 260
Protein 3 g | Carbs 35 g | Fat 12 g