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Heavenly Ham The Divine Chicken Salad - Nutrition Facts and detailed Analysis
45

The Divine Chicken Salad

Heavenly Ham - The Divine Chicken Salad has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Heavenly Ham - The Divine Chicken Salad has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat71%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1350 mg56.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%
Dietary Fiber2 g8%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat62 g95.4%
Saturated Fat19 g95%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 790 Calories from Fat 550

% Daily Value *

Total Fat 62 g 95.4%

Saturated Fat 19 g 95%

Trans Fat 0 g

Cholesterol 100 mg 33.3%

Sodium 1350 mg 56.3%

Total Carbohydrates 36 g 12%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/heavenly-ham/the-divine-chicken-salad/279/33311 Embed Table:

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