Heavenly Desserts - Chocolate Fudge Cake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Heavenly Desserts - Chocolate Fudge Cake has been given a composite ranking of 74, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 49% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.3 g | 23.5% |
Serving size
Amount Per Serving
Calories 283 Calories from Fat 138
% Daily Value *
Total Fat 15.3 g 23.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars 23 g
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 2 g | Carbs 33 g | Fat 10 g
Per 100g | Calories 120
Protein 12 g | Carbs 9 g | Fat 4.5 g
Per 100g | Calories 295
Protein 3.9 g | Carbs 38 g | Fat 14.3 g
Per 100g | Calories 324
Protein 7 g | Carbs 18.3 g | Fat 25.4 g