Hearth-Baked Chili-Cheese Sourdough Recipe
Hearth-Baked Chili-Cheese Sourdough has a average-calorie, average-carb, low-fat and average-protein content.
With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hearth-Baked Chili-Cheese Sourdough has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 73% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 134 mg | 5.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | ||
| Dietary Fiber | 0.8 g | 3.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.7% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 101 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 2.1 mg 0.7%
Sodium 134 mg 5.6%
Total Carbohydrates 18 g 6%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Protein 38.5 g | Carbs 49.3 g | Fat 11.5 g
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Per Serving | Calories 90
Protein 3.1 g | Carbs 18 g | Fat 0.4 g
Hearth-Baked Centennial Sourdough
Per Serving | Calories 90
Protein 3.1 g | Carbs 18 g | Fat 0.4 g
Chili-Cheese Sourdough
Per Serving | Calories 97
Protein 3.7 g | Carbs 18 g | Fat 0.8 g
