Heart Attack on a Plate - BACON EXPLOSION has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 256 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's very high MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Heart Attack on a Plate - BACON EXPLOSION has been given a composite ranking of 36, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 49% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 14520 mg | 605% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 195 g | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 256 g | 512% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 191.4 g | 294.5% | ||
Saturated Fat | 67.2 g | 336% | ||
Monounsaturated Fat | 83 g | |||
Polyunsaturated Fat | 16 g |
Serving size
Amount Per Serving
Calories 3574 Calories from Fat 1720
% Daily Value *
Total Fat 191.4 g 294.5%
Saturated Fat 67.2 g 336%
Trans Fat
Cholesterol 580 mg 193.3%
Sodium 14520 mg 605%
Total Carbohydrates 195 g 65%
Dietary Fiber
Sugars
Protein 256 g 512%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 3 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 105
Protein 11.4 g | Carbs 0 g | Fat 6.1 g
Per 100g | Calories 70
Protein 14 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 90
Protein 5 g | Carbs 0 g | Fat 7 g