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Heart Attack on a Plate BACON EXPLOSION - Nutrition Facts and detailed Analysis
36

BACON EXPLOSION

Heart Attack on a Plate - BACON EXPLOSION has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 256 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's very high MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Heart Attack on a Plate - BACON EXPLOSION has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat49%
 Calories from Carbs22%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium14520 mg605%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate195 g65%

Protein Analysis

NameAmount%DVRankInterpretation
Protein256 g512%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat191.4 g294.5%
Saturated Fat67.2 g336%
Monounsaturated Fat83 g
Polyunsaturated Fat16 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 3574 Calories from Fat 1720

% Daily Value *

Total Fat 191.4 g 294.5%

Saturated Fat 67.2 g 336%

Trans Fat

Cholesterol 580 mg 193.3%

Sodium 14520 mg 605%

Total Carbohydrates 195 g 65%

Dietary Fiber

Sugars

Protein 256 g 512%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/heart_attack_on_a_plate_bacon_explosion_calories Embed Table:

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