Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy Peanut Butter Balls 2 - Recipe and Nutrition Facts
47

Healthy Peanut Butter Balls 2 Recipe

Healthy Peanut Butter Balls 2 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Healthy Peanut Butter Balls 2 has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat45%
 Calories from Carbs34%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate83.3 mcg20.8%Top 10%Very High
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium450 mg45%Top 10%Very High
Iron0 mg
Magnesium133.3 mg33.3%Top 10%Very High
Phosphorus550 mg55%Top 10%Very High
Potassium1033.3 mg29.5%Top 10%Very High
Sodium411.7 mg17.2%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium16.7 mcg23.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%Top 30%High
Dietary Fiber3.3 g13.3%Top 10%Very High
Sugars30 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%Top 10%Very High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.3 g35.9%Top 30%High
Saturated Fat3.3 g16.7%Mid 40%Average
Monounsaturated Fat16.7 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 28 Calories from Fat 13

% Daily Value *

Total Fat 1.4 g 2.2%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 0.4 mg 0.13%

Sodium 24.7 mg 1%

Total Carbohydrates 2.4 g 0.8%

Dietary Fiber 0.2 g0.8%

Sugars 1.8 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium 2.7% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/healthy-peanut-butter-balls-143170 Embed Table:

Related Searches

96

Healthy Peanut Butter Pumpkin Soup

Per Serving | Calories 54
Protein 2 g | Carbs 5.8 g | Fat 3.1 g

51

Healthy Peanut Butter & Honey Cookies

Per Serving | Calories 485
Protein 16.8 g | Carbs 43.8 g | Fat 30.8 g

59

Healthy Peanut Butter Chocolate Chip..

Per Serving | Calories 51
Protein 1.6 g | Carbs 6.4 g | Fat 2.6 g

38

Healthy Peanut Butter Cookies 3

Per Serving | Calories 494
Protein 17.5 g | Carbs 36.9 g | Fat 34.4 g

85

Healthy Fat-Free Glazed Baked Sweet..

Per Serving | Calories 111
Protein 1.4 g | Carbs 26.7 g | Fat 0.05 g

92

Healthy Carrot Dip for One

Per Serving | Calories 56
Protein 1.5 g | Carbs 12.2 g | Fat 0.38 g

81

Healthy Caffe Mocha

Per Serving | Calories 42
Protein 3.1 g | Carbs 6.5 g | Fat 0.31 g

72

Healthy Banana Nut Bread 2

Per Serving | Calories 50
Protein 1.2 g | Carbs 6.8 g | Fat 2.4 g