Healthy Choice - Steaming Entrees Honey Balsamic Chicken has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Healthy Choice - Steaming Entrees Honey Balsamic Chicken has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 81% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 211.8 mg | 8.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 2 g | 7.8% | Top 30% | High |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.1% | Mid 40% | Average |
| Saturated Fat | 0.39 g | 2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 540 mg 22.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco Healthy Living - Sweet Chilli..
Per 100g | Calories 101
Protein 0 g | Carbs 17.3 g | Fat 1.4 g
Healthy Choice - Chicken Teriyaki..
Per 100g | Calories 115
Protein 5.8 g | Carbs 18.6 g | Fat 1.9 g
Healthy Choice - Chicken Teriyaki..
Per 100g | Calories 112
Protein 6.1 g | Carbs 17 g | Fat 1.9 g
Healthy Choice Gourmet Steamers -..
Per 100g | Calories 96
Protein 6.6 g | Carbs 12.6 g | Fat 2 g
Healthy Choice - Roasted Beef Merlot
Per 100g | Calories 77
Protein 5.7 g | Carbs 7 g | Fat 2.7 g
Healthy Choice - Yankee Pot Roast
Per 100g | Calories 93
Protein 6.1 g | Carbs 12.2 g | Fat 2.2 g
Healthy Choice - Ham & Turkey Breast..
Per 100g | Calories 120
Protein 18 g | Carbs 4 g | Fat 3 g
Healthy Choice - Chicken Teriyaki..
Per 100g | Calories 112
Protein 6.1 g | Carbs 17 g | Fat 1.9 g
