Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy Choice Honey Roasted & Smoked Turkey Breast - Nutrition Facts
18

Honey Roasted & Smoked Turkey Breast

Healthy Choice - Honey Roasted & Smoked Turkey Breast has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Healthy Choice - Honey Roasted & Smoked Turkey Breast, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein70%
 Calories from Fat16%
 Calories from Carbs14%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium634.9 mg26.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 360 mg 15%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Hillshire Farm - Ultra Thin Honey..

Per 100g | Calories 88
Protein 15.9 g | Carbs 5.3 g | Fat 0.88 g

38

Diestel Turkey Ranch - Honey Roasted..

Per 100g | Calories 125
Protein 23.2 g | Carbs 3.6 g | Fat 0.89 g

9

Trader Joe's - Honey Smoked Turkey..

Per 100g | Calories 89
Protein 16.1 g | Carbs 3.6 g | Fat 0 g

7

Honeysuckle White - Honey Mesquite..

Per 100g | Calories 88
Protein 15.9 g | Carbs 7.1 g | Fat 0 g

75

Healthy Choice - Chunky Beef and..

Per 100g | Calories 45
Protein 2.9 g | Carbs 8.6 g | Fat 0.41 g

73

Healthy Choice - Chicken Pesto..

Per 100g | Calories 106
Protein 6.3 g | Carbs 13 g | Fat 3 g

71

Healthy Choice - Grilled Chicken ..

Per 100g | Calories 93
Protein 5.1 g | Carbs 12.8 g | Fat 2.2 g

71

Healthy Choice - Ziti And Meat Sauce

Per 100g | Calories 173
Protein 7.6 g | Carbs 28.4 g | Fat 3 g