Healthy Choice - Honey Balsamic Chicken Frozen Entree 9 Oz has a average-calorie, average-carb, high-fat and average-protein content.
With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Healthy Choice - Honey Balsamic Chicken Frozen Entree 9 Oz has been given a composite ranking of 14, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 48% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 714.3 IU | 14.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 321.4 mg | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.7 g | 11.9% | Mid 40% | Average |
Dietary Fiber | 3.6 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.5% | Mid 40% | Average |
Saturated Fat | 10.7 g | 53.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 90 mg 3.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 10.7 g | Carbs 67.9 g | Fat 5.4 g
Per 100g | Calories 353
Protein 10.6 g | Carbs 70.5 g | Fat 3.5 g
Per 100g | Calories 400
Protein 16 g | Carbs 68 g | Fat 8 g
Per 100g | Calories 342
Protein 13.2 g | Carbs 73.7 g | Fat 2.6 g
Per 100g | Calories 147
Protein 4.4 g | Carbs 29.4 g | Fat 1.5 g
Per 100g | Calories 141
Protein 5.6 g | Carbs 26.8 g | Fat 2.1 g
Per 100g | Calories 98
Protein 3.7 g | Carbs 11.4 g | Fat 4.1 g
Per 100g | Calories 138
Protein 5.8 g | Carbs 26.7 g | Fat 1.1 g