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Healthy Choice Chicken Noodle Soup Microwaveable Bowls - Nutrition Facts
65

Chicken Noodle Soup Microwaveable Bowls

Healthy Choice - Chicken Noodle Soup Microwaveable Bowls has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 4.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.24 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Healthy Choice - Chicken Noodle Soup Microwaveable Bowls, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat10%
 Calories from Carbs54%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.1 mg0.8%Bottom 30%Low
Potassium206.8 mg5.9%Mid 40%Average
Sodium158.1 mg6.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.9 g1.6%Bottom 30%Low
Dietary Fiber0.41 g1.6%Mid 40%Average
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.41 g0.62%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 390 mg 16.3%

Total Carbohydrates 12 g 4%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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