Health Valley - Organic Soup No Salt Added, Chicken Noodle has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Health Valley - Organic Soup No Salt Added, Chicken Noodle has been given a composite ranking of 79, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 25% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.2 mg | 1.1% | Bottom 30% | Low |
Sodium | 65.7 mg | 2.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.4 g | 1.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.49 g | 1.9% | Bottom 30% | Low |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 135 mg 5.6%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 4.9 g 9.9%
Vitamin A 20% Vitamin C
Calcium Iron 2.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 4.6 g | Carbs 10.1 g | Fat 9.7 g
Per 100g | Calories 281
Protein 0 g | Carbs 33.7 g | Fat 16.9 g
Per 100g | Calories 67
Protein 4.1 g | Carbs 12.3 g | Fat 0.2 g
Per 100g | Calories 188
Protein 16.9 g | Carbs 24.5 g | Fat 2.8 g
Per 100g | Calories 56
Protein 3.3 g | Carbs 11.8 g | Fat 0.5 g
Per 100g | Calories 282
Protein 5.6 g | Carbs 67.8 g | Fat 0 g
Per 100g | Calories 47
Protein 1.9 g | Carbs 8 g | Fat 0.9 g
Per 100g | Calories 42
Protein 0.9 g | Carbs 8 g | Fat 0.9 g