Health Valley - No Salt Added Fat Free Beef Broth has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 1.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Health Valley - No Salt Added Fat Free Beef Broth has been given a composite ranking of 72, and in moderation.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 25.4 mg | 2.5% | Bottom 30% | Low |
Iron | 0.42 mg | 2.3% | Bottom 30% | Low |
Potassium | 73.8 mg | 2.1% | Bottom 30% | Low |
Sodium | 50 mg | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 15
Protein 2.1 g | Carbs 0 g | Fat 0.63 g
Per 100g | Calories 8
Protein 2.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 327
Protein 9.1 g | Carbs 78.2 g | Fat 1.8 g
Per 100g | Calories 327
Protein 9.1 g | Carbs 78.2 g | Fat 1.8 g
Per 100g | Calories 15
Protein 2.1 g | Carbs 0 g | Fat 0.63 g
Per 100g | Calories 54
Protein 2.9 g | Carbs 10.4 g | Fat 0.42 g