Health Valley - Chunky Chili No Salt Added has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Health Valley - Chunky Chili No Salt Added, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very high in Dietary Fiber
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30.6 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.7 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 4.1 g | 16.3% | Top 30% | High |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.41 g | 0.63% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 10 g40%
Sugars 5 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's Chunky - Chunky Chili..
Per 100g | Calories 96
Protein 6.3 g | Carbs 10.4 g | Fat 3.3 g
Hormel - Chunky Chili With Beans
Per 100g | Calories 105
Protein 6.9 g | Carbs 13 g | Fat 2.8 g
The Pump Energy Food - 3-bean Chunky..
Per 100g | Calories 88
Protein 4.4 g | Carbs 14.1 g | Fat 1.8 g
Campbell's Chunky - Chunky Chili With..
Per 100g | Calories 96
Protein 6.3 g | Carbs 10.4 g | Fat 3.3 g
Health Valley - Granola Bars Peanut..
Per 100g | Calories 379
Protein 10.3 g | Carbs 65.5 g | Fat 10.3 g
Health Valley - Fat Free Mushroom..
Per 100g | Calories 4
Protein 0 g | Carbs 0.83 g | Fat 0 g
Health Valley - Low Fat Cracked..
Per 100g | Calories 429
Protein 14.3 g | Carbs 71.4 g | Fat 10.7 g
Health Valley - Fat Free Corn and..
Per 100g | Calories 33
Protein 2.1 g | Carbs 7.9 g | Fat 0 g
