Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Health Support - Coconut Oil, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 99.8 g | 153.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 123 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 893
Protein 0 g | Carbs 0 g | Fat 100 g
Per 100g | Calories 867
Protein 0 g | Carbs 0 g | Fat 93.3 g
Per 100g | Calories 929
Protein | Carbs | Fat 100 g
Per 100g | Calories 121
Protein 0 g | Carbs 0 g | Fat 14 g
Per 100g | Calories 879
Protein 0 g | Carbs 0 g | Fat 99.8 g