Health - Hmr 500 Chicken Soup has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 48.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 34.48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Health - Hmr 500 Chicken Soup, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 53% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1482.8 mg | 61.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48.3 g | 16.1% | Top 30% | High |
| Dietary Fiber | 3.4 g | 13.8% | Top 30% | High |
| Sugars | 34.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 34.5 g | 69% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.4 g | 5.3% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 430 mg 17.9%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Slim-N-Trim - Chicken Soup
Per 100g | Calories 86
Protein 7.5 g | Carbs 11 g | Fat 0.93 g
Mercy Gilbert Medical Center -..
Per 100g | Calories 53
Protein 2.9 g | Carbs 8.2 g | Fat 0.88 g
Au Bon Pain - Chicken Florentine Soup
Per 100g | Calories 73
Protein 2.4 g | Carbs 7.3 g | Fat 3.8 g
Celebrity Slim - Chicken Soup
Per 100g | Calories 382
Protein 28.5 g | Carbs 52.5 g | Fat 5.6 g
Health - Organic Cream Of Mushroom
Per 100g | Calories 42
Protein 0.83 g | Carbs 4.6 g | Fat 2.1 g
Health - Hmr 800 Vanilla Shake
Per 100g | Calories 386
Protein 36.4 g | Carbs 50 g | Fat 4.5 g
Health - Mushroom Risotto (hmr..
Per 100g | Calories 106
Protein 5.3 g | Carbs 15.9 g | Fat 2.2 g
Health - HMR 70 PLUS
Per 100g | Calories 367
Protein 46.7 g | Carbs 43.3 g | Fat 0 g
