Hazelnut Frangipane Tart with Apricots and Softly Whipped Creme Fraiche has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Hazelnut Frangipane Tart with Apricots and Softly Whipped Creme Fraiche, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 57% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 70 mg 2.9%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 6%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 493
Protein 5.1 g | Carbs 34.6 g | Fat 38.1 g
Per Serving | Calories 216
Protein 4.6 g | Carbs 30.9 g | Fat 8.5 g
Per Serving | Calories 170
Protein 2 g | Carbs 27 g | Fat 6 g
Per Serving | Calories 480
Protein 6 g | Carbs 66 g | Fat 24 g
Per Serving | Calories 370
Protein 16 g | Carbs 17 g | Fat 27 g
Per Serving | Calories 260
Protein 3 g | Carbs 30 g | Fat 14 g