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Hazelnut Frangipane Tart with Apricots and Softly Whipped Creme Fraiche - Recipe and Nutrition Facts
25

Hazelnut Frangipane Tart with Apricots and Softly Whipped Creme Fraiche Recipe

Hazelnut Frangipane Tart with Apricots and Softly Whipped Creme Fraiche has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Hazelnut Frangipane Tart with Apricots and Softly Whipped Creme Fraiche, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat57%
 Calories from Carbs40%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.36 mg2%
Potassium80 mg2.3%
Sodium70 mg2.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19 g6.3%
Dietary Fiber0 g
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 70 mg 2.9%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 0 g

Sugars 14 g

Protein 1 g 2%

Vitamin A 15% Vitamin C 6%

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/hazelnut-frangipane-tart-with-apricots-and-softly-whipped-creme-fraiche Embed Table:

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