Hawaiian Punch #2
Hawaiian Punch #2 has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 21.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Hawaiian cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Hawaiian Punch #2 has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.6 g | 7.2% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 18 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 9.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 246 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36.8 g 12.3%
Dietary Fiber 0 g
Sugars 30.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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