Hawaii Five-O has a average-calorie, average-carb, low-fat and low-protein content.
With 0.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Hawaii Five-O has been given a composite ranking of 13, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.5 mg | 0.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.6 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0.13 g | 0.53% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.18 g | 0.35% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.04 g | 0.07% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 17.5 g |
Serving size
Amount Per Serving
Calories 365 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 17 mg 0.7%
Total Carbohydrates 35.3 g 11.8%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 69
Protein | Carbs 4.8 g | Fat
Per 100g | Calories 219
Protein 0.12 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 82
Protein 0.13 g | Carbs 13.8 g | Fat 0.04 g
Per 100g | Calories 97
Protein 0.13 g | Carbs 17.2 g | Fat 0 g
Per 100g | Calories 69
Protein | Carbs 4.8 g | Fat
Per 100g | Calories 219
Protein 0.12 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 82
Protein 0.13 g | Carbs 13.8 g | Fat 0.04 g
Per 100g | Calories 97
Protein 0.13 g | Carbs 17.2 g | Fat 0 g