Harvey's - Ketchup has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Harvey's - Ketchup, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 812.5 mg | 33.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fajita Mix - Fajita Mix
Per 100g | Calories 29
Protein 1.5 g | Carbs 5.9 g | Fat 0 g
Ziggy's - Linguine
Per 100g | Calories 280
Protein 12 g | Carbs 54 g | Fat 1.5 g
Silk - Heart Health
Per 100g | Calories 35
Protein 2.6 g | Carbs 4.4 g | Fat 0.66 g
Hunter - German Brockwurst
Per 100g | Calories 260
Protein 11 g | Carbs 1.6 g | Fat 23.4 g
Harvey's - Breakfast - Two Pancakes
Per 100g | Calories 197
Protein 5.9 g | Carbs 37.2 g | Fat 2.7 g
Harvey's - Beverages - Diet Coke
Per 100g | Calories 0
Protein 0.06 g | Carbs 0 g | Fat 0 g
Harvey's - Garnishes - Relish
Per 100g | Calories 162
Protein 0.77 g | Carbs 40.8 g | Fat 0 g
Harvey's - Grilled Chicken Sandwich..
Per 100g | Calories 189
Protein 20.6 g | Carbs 17.8 g | Fat 3.3 g
