Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Harvey Wallbanger Mousse - Recipe and Nutrition Facts
9

Harvey Wallbanger Mousse Recipe

Harvey Wallbanger Mousse has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Harvey Wallbanger Mousse, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat32%
 Calories from Carbs41%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A367.9 IU7.4%Top 30%High
Retinol88.7 mcg
Vitamin C18.9 mg31.4%Top 10%Very High
Vitamin D35.8 IU9%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate45.3 mcg11.3%Top 30%High
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium64.2 mg6.4%Top 30%High
Iron0 mg
Magnesium15.1 mg3.8%Mid 40%Average
Phosphorus120.8 mg12.1%Mid 40%Average
Potassium198.1 mg5.7%Mid 40%Average
Sodium157.7 mg6.6%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium17 mcg24.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.4 g6.8%Mid 40%Average
Dietary Fiber0.57 g2.3%Mid 40%Average
Sugars16.6 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid1.9 mg
Glutamic Acid1.9 mg
Glycine1.9 mg
Proline1.9 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.7%Mid 40%Average
Saturated Fat3 g15.1%Mid 40%Average
Monounsaturated Fat1.9 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol1.9 g
Ash1.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 33

% Daily Value *

Total Fat 3.7 g 5.7%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 99.1 mg 33%

Sodium 83.6 mg 3.5%

Total Carbohydrates 10.8 g 3.6%

Dietary Fiber 0.3 g1.2%

Sugars 8.8 g

Protein 6.9 g 13.8%

Vitamin A 3.9% Vitamin C 16.7%

Calcium 3.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/harvey-wallbanger-mousse-111968 Embed Table:

Related Searches

16

Mousse Di Mortadella

Per Serving | Calories 307
Protein 12.9 g | Carbs 3 g | Fat 26.7 g

18

Mousse De Tomates

Per Serving | Calories 20
Protein 0.9 g | Carbs 0.85 g | Fat 1.5 g

29

Ham Mousse

Per Serving | Calories 319
Protein 12.5 g | Carbs 9.5 g | Fat 25.7 g

31

Mandarin Mousse Mold

Per Serving | Calories 124
Protein 1.6 g | Carbs 15.6 g | Fat 6.6 g

67

Palm Sugar Balls

Per Serving | Calories 9
Protein 0.13 g | Carbs 1.38 g | Fat 0.34 g

67

Blushing Grapefruit Marmalade

Per Serving | Calories 65
Protein 0.02 g | Carbs 16.9 g | Fat 0 g

29

Ham Mousse

Per Serving | Calories 319
Protein 12.5 g | Carbs 9.5 g | Fat 25.7 g

3

Moist Cake Brownies

Per Serving | Calories 412
Protein 5.3 g | Carbs 49.3 g | Fat 23.7 g