Harvest of the Sea - Harvest of the Sea Large Cooked Cocktail Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Harvest of the Sea - Harvest of the Sea Large Cooked Cocktail Shrimp, and we advise that this food sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 235.2 IU | 4.7% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47 mg | 4.7% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 470.3 mg | 19.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 135 mg 45%
Sodium 400 mg 16.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A 4% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 62
Protein 13.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 91
Protein 20 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 71
Protein 15.9 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 59
Protein 14.1 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 71
Protein 15.9 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 54
Protein 13.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 84
Protein 6.6 g | Carbs 7.5 g | Fat 3.1 g
Per 100g | Calories 220
Protein 12.3 g | Carbs 4.4 g | Fat 16.8 g