Harry Potter's Simple and Delicious Butterbeer has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 61.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Harry Potter's Simple and Delicious Butterbeer has been given a composite ranking of 58, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 11% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 40.3 IU | 0.8% | Mid 40% | Average |
Retinol | 11 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0.58 IU | 0.14% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0.29 mcg | 0.07% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 14.5 mg | 1.4% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 2 mg | 0.5% | Bottom 30% | Low |
Phosphorus | 9.3 mg | 0.9% | Bottom 30% | Low |
Potassium | 17.1 mg | 0.5% | Bottom 30% | Low |
Sodium | 55.3 mg | 2.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.7 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.09 g | 0.35% | Bottom 30% | Low |
Sugars | 9.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.29 g | 0.58% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.96 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0.61 g | 3% | Bottom 30% | Low |
Monounsaturated Fat | 0.3 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 80.9 g | |||
Ash | 0.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 266 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 11.8 mg 3.9%
Sodium 190.7 mg 7.9%
Total Carbohydrates 61.2 g 20.4%
Dietary Fiber 0.3 g1.2%
Sugars 34 g
Protein 1 g 2%
Vitamin A 2.8% Vitamin C
Calcium 5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 292
Protein 22.4 g | Carbs 0.57 g | Fat 21.5 g
Per Serving | Calories 130
Protein 0.3 g | Carbs 23.9 g | Fat 0 g
Per Serving | Calories 130
Protein 0.72 g | Carbs 37 g | Fat 0.12 g
Per Serving | Calories 188
Protein 2.2 g | Carbs 39.7 g | Fat 2.4 g