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Harrison Ford - Nutrition Facts and detailed Analysis
8

Harrison Ford

Harrison Ford has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Harrison Ford has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat42%
 Calories from Carbs58%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.3 g5.8%Mid 40%Average
Dietary Fiber0 g
Sugars14.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.7%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol22.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 585 Calories from Fat 115

% Daily Value *

Total Fat 12.8 g 19.7%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium

Total Carbohydrates 39.2 g 13.1%

Dietary Fiber 0 g

Sugars 33.8 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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