Haribo - Fruity Pasta has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Haribo - Fruity Pasta, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36 g 12%
Dietary Fiber
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 320
Protein 11 g | Carbs 64 g | Fat 1.5 g
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1.5 g
Per 100g | Calories 120
Protein 5 g | Carbs 24 g | Fat 1 g
Per 100g | Calories 391
Protein 28 g | Carbs 43 g | Fat 12 g
Per 100g | Calories 325
Protein 7.5 g | Carbs 72.5 g | Fat
Per 100g | Calories 359
Protein 7.7 g | Carbs 79.5 g | Fat
Per 100g | Calories 353
Protein 7.6 g | Carbs 83.1 g | Fat 0 g
Per 100g | Calories 306
Protein 7.1 g | Carbs 70.5 g | Fat 0 g