Hardee's - Smoked Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hardee's - Smoked Sausage, and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 82% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1012.8 mg | 42.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.56 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.5 g | 45.4% | Top 10% | Very High |
Saturated Fat | 12.8 g | 64.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 790 mg 32.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 12.3 g | Carbs 3.5 g | Fat 26.5 g
Per 100g | Calories 300
Protein 14.1 g | Carbs 1.76 g | Fat 26.5 g
Per 100g | Calories 304
Protein 12.5 g | Carbs 3.6 g | Fat 26.8 g
Per 100g | Calories 310
Protein 14.1 g | Carbs 2.82 g | Fat 26.8 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 46
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 299
Protein 13 g | Carbs 16.5 g | Fat 19.9 g
Per 100g | Calories 256
Protein 9.5 g | Carbs 15.7 g | Fat 16.5 g