Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hardee's Portobello Mushroom Melt Thickburger - Nutrition Facts
26

Portobello Mushroom Melt Thickburger

Hardee's - Portobello Mushroom Melt Thickburger has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 15.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Hardee's - Portobello Mushroom Melt Thickburger, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat54%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium584.3 mg24.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.4 g5.1%Mid 40%Average
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.9 g27.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.4 g23.6%Top 30%High
Saturated Fat5.6 g28.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 670 Calories from Fat 369

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 90 mg 30%

Sodium 1560 mg 65%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 37 g 74%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Grilles Portobello Mushroom Sauce

Per 100g | Calories 50
Protein 1 g | Carbs 8 g | Fat 1.5 g

85

Portobello Mushroom Cap

Per 100g | Calories 29
Protein 2.9 g | Carbs 2.86 g | Fat 0 g

54

Wegmans - Marsala Portobello..

Per 100g | Calories 94
Protein 2.4 g | Carbs 4.7 g | Fat 7.1 g

33

Carl's Jr. - The Portobello Mushroom..

Per 100g | Calories 221
Protein 12 g | Carbs 13.2 g | Fat 13.5 g

32

Hardee's - Roast Beef Sandwich -..

Per 100g | Calories 241
Protein 13.9 g | Carbs 21.2 g | Fat 11.7 g

69

Hardee's - Coca-Cola Classic - Small

Per 100g | Calories 28
Protein 0 g | Carbs 8.8 g | Fat 0 g

66

Hardee's - Fanta Lemonade (small)

Per 100g | Calories 44
Protein 0 g | Carbs 12.3 g | Fat 0 g

27

Hardee's - 1/3 Lb. Cheeseburger..

Per 100g | Calories 258
Protein 14.6 g | Carbs 21.3 g | Fat 13.8 g