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Hardee's Made From Scratch Biscuit Breakfast - Nutrition Facts
35

Made From Scratch Biscuit Breakfast

Hardee's - Made From Scratch Biscuit has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 32.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Hardee's - Made From Scratch Biscuit, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat56%
 Calories from Carbs38%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium91.7 mg9.2%Top 30%High
Iron0.66 mg3.7%Mid 40%Average
Sodium816.6 mg34%Top 10%Very High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.1 g10.7%Top 30%High
Dietary Fiber0 g
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.1 g32.5%Top 30%High
Saturated Fat4.6 g22.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 339 Calories from Fat 190

% Daily Value *

Total Fat 21.1 g 32.5%

Saturated Fat 4.6 g 22.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 816.6 mg 34%

Total Carbohydrates 32.1 g 10.7%

Dietary Fiber 0 g

Sugars 2.8 g

Protein 4.6 g 9.2%

Vitamin A Vitamin C

Calcium 9.2% Iron 3.7%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
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Hardee's - Biscuit N Gravy Breakfast

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Protein 3.2 g | Carbs 18.7 g | Fat 13.5 g

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Hardee's - Pancakes Breakfast

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53

Hardee's - Hash Rounds Breakfast

Per 100g | Calories 305
Protein 3.3 g | Carbs 29.8 g | Fat 19.2 g

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