Hardee's - Fried Chicken, Thigh has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Hardee's - Fried Chicken, Thigh, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 41% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 826.4 mg | 34.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.8 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.7 g | 31.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | Top 30% | High |
Saturated Fat | 3.3 g | 16.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1000 mg 41.7%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 18.6 g | Carbs 9.8 g | Fat 21.7 g
Per 100g | Calories 203
Protein 24.2 g | Carbs 0.6 g | Fat 11.5 g
Per 100g | Calories 273
Protein 15.7 g | Carbs 24.8 g | Fat 12.4 g
Per 100g | Calories 273
Protein 15.7 g | Carbs 24.8 g | Fat 12.4 g
Per 100g | Calories 323
Protein 10.6 g | Carbs 18.7 g | Fat 22.2 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 49
Protein 0.7 g | Carbs 11.6 g | Fat 0 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.29 g | Fat 0 g