Hardee's - Famous Star Burger has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 16.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hardee's - Famous Star Burger has been given a composite ranking of 25, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 55% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 359.2 mg | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Saturated Fat | 4.1 g | 20.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 880 mg 36.7%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 39 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 18.8 g | Carbs 7.1 g | Fat 4.1 g
Per 100g | Calories 204
Protein 11.3 g | Carbs 12.2 g | Fat 12.5 g
Per 100g | Calories 254
Protein 14.9 g | Carbs 16.7 g | Fat 14 g
Per 100g | Calories 171
Protein 12.7 g | Carbs 22.5 g | Fat 3.2 g
Per 100g | Calories 46
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 47
Protein 0 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 63
Protein 0.7 g | Carbs 12 g | Fat 1.4 g
Per 100g | Calories 276
Protein 7.9 g | Carbs 25.4 g | Fat 15.8 g