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Hardee's Chicken Breast Strips Kids Meal - Nutrition Facts and detailed Analysis
45

Chicken Breast Strips Kids Meal

Hardee's - Chicken Breast Strips Kids Meal has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Hardee's - Chicken Breast Strips Kids Meal, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat45%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium600 mg25%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.6 g9.5%Top 30%High
Dietary Fiber1.7 g6.9%Top 30%High
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22%Top 30%High
Saturated Fat2.9 g14.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 500 Calories from Fat 230

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 1050 mg 43.8%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/hardees/chicken-breast-strips-kids-meal/26/2922 Embed Table:

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