Happy Joe's - Original Crust 6" Chicken has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Happy Joe's - Original Crust 6" Chicken, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 27% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 137 Calories from Fat 37
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 16 mg 5.3%
Sodium 293 mg 12.2%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 8 g 16%
Vitamin A 4% Vitamin C 3%
Calcium 0.5% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 920
Protein | Carbs 80 g | Fat 60 g
Per 100g | Calories 375
Protein 25 g | Carbs 48 g | Fat 6 g
Per 100g | Calories 1140
Protein 63 g | Carbs 152 g | Fat 32 g
Per 100g | Calories 123
Protein 18.1 g | Carbs 4 g | Fat 4 g
Per 100g | Calories 201
Protein 7 g | Carbs 16 g | Fat 11 g
Per 100g | Calories 140
Protein 7 g | Carbs 16 g | Fat 7 g
Per 100g | Calories 174
Protein 6 g | Carbs 17 g | Fat 9 g
Per 100g | Calories 128
Protein 6 g | Carbs 16 g | Fat 4 g