Happy Herbivore - Mexican Bell Pepper Tacos has a high-calorie, very high-carb, average-fat and high-protein content.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Herbivore - Mexican Bell Pepper Tacos has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 24% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% |
Serving size
Amount Per Serving
Calories 413 Calories from Fat 110
% Daily Value *
Total Fat 12.1 g 18.6%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 74 g 24.7%
Dietary Fiber 15 g60%
Sugars 16 g
Protein 11.9 g 23.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 312
Protein 21.4 g | Carbs 26.3 g | Fat 14.7 g
Per 100g | Calories 121
Protein 3 g | Carbs 27 g | Fat 0.5 g
Per 100g | Calories 318
Protein 35 g | Carbs 34 g | Fat 7.1 g
Per 100g | Calories 124
Protein 1.8 g | Carbs 29 g | Fat 0.4 g