Happy Harvest - Mushrooms Stems & Pieces (netcarb) Net Wt. 6.5 Oz has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Happy Harvest - Mushrooms Stems & Pieces (netcarb) Net Wt. 6.5 Oz has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 67% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 383.3 mg | 16% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.67 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.83 g | 1.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pennsylvania Dutchman - Canned..
Per 100g | Calories 26
Protein 2.6 g | Carbs 4 g | Fat 0 g
Sky Ridge Medical Center - Tempura..
Per 100g | Calories 106
Protein 3.5 g | Carbs 10.6 g | Fat 6.2 g
Mr. Mushroom - Enoki Bouquet
Per 100g | Calories 46
Protein 1.8 g | Carbs 8.8 g | Fat 0 g
Kasia's - Kraut And Mushroom Pierogi
Per 100g | Calories 141
Protein 3 g | Carbs 22.2 g | Fat 4.5 g
Happy Harvest - Whole Kernel Corn
Per 100g | Calories 111
Protein 3.3 g | Carbs 23.3 g | Fat 1.1 g
Happy Harvest - California Medley
Per 100g | Calories 35
Protein 2.4 g | Carbs 5.9 g | Fat 0 g
Happy Harvest - Sweet Corn On The Cob
Per 100g | Calories 106
Protein 3.5 g | Carbs 22.4 g | Fat 1.2 g
Happy Harvest - Cut Green Beans
Per 100g | Calories 15
Protein 0.73 g | Carbs 2.92 g | Fat 0 g
