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Happi House Restaurant Teriyaki Steak Salad - Nutrition Facts
45

Teriyaki Steak Salad

Happi House Restaurant - Teriyaki Steak Salad has a average-calorie, low-carb, high-fat and very high-protein content.

With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Happi House Restaurant - Teriyaki Steak Salad has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat47%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium415 mg17.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein32 g64%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 348 Calories from Fat 0

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat

Trans Fat

Cholesterol 85 mg 28.3%

Sodium 415 mg 17.3%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 4 g16%

Sugars

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/happi-house-restaurant/teriyaki-steak-salad Embed Table:

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