Happi House Restaurant - Teriyaki Steak Salad has a average-calorie, low-carb, high-fat and very high-protein content.
With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Happi House Restaurant - Teriyaki Steak Salad has been given a composite ranking of 45, and in moderation.
Calories from Protein | 37% | |
Calories from Fat | 47% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 415 mg | 17.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% |
Serving size
Amount Per Serving
Calories 348 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 415 mg 17.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 4 g16%
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 1.8 g | Carbs 11.1 g | Fat 6 g
Per Serving | Calories 174
Protein 9 g | Carbs 13.5 g | Fat 9.3 g
Per Serving | Calories 185
Protein 16.3 g | Carbs 3.7 g | Fat 9.5 g
Per Serving | Calories 82
Protein 4.2 g | Carbs 8.7 g | Fat 3.5 g
Per 100g | Calories 484
Protein 52 g | Carbs 8 g | Fat 26 g
Per 100g | Calories 251
Protein 26 g | Carbs 17 g | Fat 8 g
Per 100g | Calories 122
Protein 2 g | Carbs 6 g | Fat 10 g
Per 100g | Calories 287
Protein 11 g | Carbs 55 g | Fat 3 g