Happi House Restaurant - Teriyaki Burger has a very high-calorie, very high-carb, high-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Happi House Restaurant - Teriyaki Burger, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 38% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 921 mg | 38.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71 g | 23.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% |
Serving size
Amount Per Serving
Calories 586 Calories from Fat 0
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat
Trans Fat
Cholesterol 54 mg 18%
Sodium 921 mg 38.4%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 2 g8%
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 215
Protein 17.4 g | Carbs 2.83 g | Fat 14.4 g
Per Serving | Calories 192
Protein 12.3 g | Carbs 15.5 g | Fat 8.7 g
Per 100g | Calories 630
Protein 28 g | Carbs 64 g | Fat 29 g
Per Serving | Calories 219
Protein 14.9 g | Carbs 1.61 g | Fat 16.6 g
Per 100g | Calories 340
Protein 42 g | Carbs 6 g | Fat 15 g
Per 100g | Calories 438
Protein 13 g | Carbs 13 g | Fat 38 g
Per 100g | Calories 523
Protein 36 g | Carbs 49 g | Fat 20 g
Per 100g | Calories 271
Protein 26 g | Carbs 14 g | Fat 13 g