Happi House Restaurant - Pineapple Chicken (breast) has a high-calorie, average-carb, average-fat and very high-protein content.
With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Happi House Restaurant - Pineapple Chicken (breast), and we advise that this food in moderation.
Calories from Protein | 60% | |
Calories from Fat | 15% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 652 mg | 27.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 54 g | 108% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 652 mg 27.2%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 133
Protein 6.4 g | Carbs 11 g | Fat 6.9 g
Per 100g | Calories 125
Protein 20.5 g | Carbs 7.1 g | Fat 0.89 g
Per Serving | Calories 105
Protein 9.5 g | Carbs 7.7 g | Fat 4.1 g
Per 100g | Calories 318
Protein 25 g | Carbs 18 g | Fat 16 g
Per 100g | Calories 499
Protein 38 g | Carbs 49 g | Fat 16 g
Per 100g | Calories 139
Protein 4 g | Carbs 28 g | Fat 2 g
Per 100g | Calories 792
Protein 59 g | Carbs 81 g | Fat 24 g