Hansen's - Smoothie Peach Passion has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A, Vitamin C and Vitamin E.
The food contains 12.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Hansen's - Smoothie Peach Passion has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 0% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1603.4 IU | 32.1% | Top 10% | Very High |
Vitamin C | 19.2 mg | 32% | Top 10% | Very High |
Vitamin D | 0.4 IU | 0.1% | Bottom 30% | Low |
Vitamin E | 9.6 mg | 32% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 96.2 mg | 9.6% | Top 30% | High |
Iron | 0.5 mg | 2.8% | Bottom 30% | Low |
Phosphorus | 64.1 mg | 6.4% | Bottom 30% | Low |
Potassium | 35.3 mg | 1% | Bottom 10% | Very Low |
Sodium | 19.2 mg | 0.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.5 g | 4.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 12.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 39 g
Protein 6.9 g 13.7%
Vitamin A 100% Vitamin C 99.8%
Calcium 30% Iron 8.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 0 g | Carbs 14.5 g | Fat 0 g
Per 100g | Calories 57
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 49
Protein 0.9 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 86
Protein 0.7 g | Carbs 16.9 g | Fat 1.8 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 49
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 12.5 g | Fat 0 g