The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Hanover - The Silver Line Yellow Zucchini Squash Blend, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 75% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 352.9 IU | 7.1% | Mid 40% | Average |
| Vitamin C | 2.8 mg | 4.7% | Bottom 30% | Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 10% | Very Low |
| Dietary Fiber | 1.2 g | 4.7% | Bottom 30% | Low |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 4%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Hanover - Yellow & Zucchini Squash..
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Birds Eye - Yellow & Green Zucchini..
Per 100g | Calories 24
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Harvest Yellow & Zucchini Squash &..
Per Serving | Calories 211
Protein 7.4 g | Carbs 24.7 g | Fat 8.9 g
Snap Peas, Yellow and Zucchini Squash
Per Serving | Calories 39
Protein 1.3 g | Carbs 4.3 g | Fat 2.4 g
Hanover - The Silver Line Rotini Pea
Per 100g | Calories 120
Protein 6.3 g | Carbs 21.8 g | Fat
Hanover - The Silver Line Green Red..
Per 100g | Calories 18
Protein 1.2 g | Carbs 4.7 g | Fat
Hanover - Pork Bean
Per 100g | Calories 92
Protein 5.4 g | Carbs 17.7 g | Fat 1.2 g
Hanover - Soup
Per 100g | Calories 50
Protein 1.7 g | Carbs 9.1 g | Fat 1 g
