Hanover - The Gold Line Petite Broccoli Blend Premium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for Hanover - The Gold Line Petite Broccoli Blend Premium, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 77% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 22 mg | 2.2% | Mid 40% | Average |
| Iron | 0 mg | |||
| Sodium | 5.5 mg | 0.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.1 g | 4% | Bottom 30% | Low |
| Dietary Fiber | 2.2 g | 8.8% | Mid 40% | Average |
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.59 g | 0.91% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 5
% Daily Value *
Total Fat 0.54 g 0.83%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 2 g 4%
Vitamin A 4% Vitamin C 15%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Onion Rings Thick Cut
Per 100g | Calories 225
Protein 4 g | Carbs 27.7 g | Fat 10.6 g
Safeway - Beets Sliced
Per 100g | Calories 29
Protein 0 g | Carbs 6.6 g | Fat 0 g
Hannaford - Mixed Vegetables Fresh..
Per 100g | Calories 74
Protein 3.7 g | Carbs 14.8 g | Fat 0 g
Golden Star - Cut Baby Corn
Per 100g | Calories 53
Protein 3.5 g | Carbs 9.4 g | Fat 0 g
Hanover - The Silver Line Rotini &..
Per 100g | Calories 112
Protein 5.9 g | Carbs 20.5 g | Fat 0 g
Hanover - The Silver Line Green Beans..
Per 100g | Calories 28
Protein 2.3 g | Carbs 5.7 g | Fat 0 g
Hanover - Baked Soft Pretzels..
Per 100g | Calories 261
Protein 11.4 g | Carbs 53.8 g | Fat 0 g
Hanover - The Silver Line Latino..
Per 100g | Calories 88
Protein 4.4 g | Carbs 18.7 g | Fat 0 g
