Hannah - Banana Bread Company Banana Bread has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 43.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Hannah - Banana Bread Company Banana Bread, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 62% |
Why this is good for you
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 87.7 IU | 1.8% | Bottom 10% | Very Low |
| Vitamin C | 1.1 mg | 1.8% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.5 mg | 1.8% | Bottom 10% | Very Low |
| Iron | 1.3 mg | 7% | Mid 40% | Average |
| Sodium | 108.8 mg | 4.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.9 g | 14.6% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Bottom 10% | Very Low |
| Sugars | 26.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.5 g | 16.2% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 159 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 21 mg 7%
Sodium 62 mg 2.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.5 g2%
Sugars 15 g
Protein 2 g 4%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Bonanza Banana Bread
Per 100g | Calories 333
Protein 5.3 g | Carbs 52 g | Fat 12 g
Larabar - Banana Bread Energy Bar -..
Per 100g | Calories 431
Protein 11.8 g | Carbs 54.9 g | Fat 21.6 g
Hannah Banana Bread Company - Banana..
Per 100g | Calories 263
Protein 3.5 g | Carbs 40.4 g | Fat 10.5 g
Mrs. Kurtz's Banana Bread
Per Serving | Calories 188
Protein 2.7 g | Carbs 35.3 g | Fat 4.5 g
Hannah - Skinny Hommus
Per 100g | Calories 179
Protein 3.6 g | Carbs 14.3 g | Fat 10.7 g
Hannah - Hommus Singles
Per 100g | Calories 141
Protein 3.5 g | Carbs 7.1 g | Fat 12.3 g
