Hannaford - Usda Choice Anus Beef Bnls Sirloin Steak has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hannaford - Usda Choice Anus Beef Bnls Sirloin Steak has been given a composite ranking of 27, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 61% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.3 g | 40.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 60 mg 20%
Sodium 60 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 21.9 g | Carbs 1.41 g | Fat 2.1 g
Per 100g | Calories 141
Protein 27 g | Carbs 0 g | Fat 4.1 g
Per 100g | Calories 129
Protein 21.4 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 188
Protein 17.6 g | Carbs 0 g | Fat 11.8 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 76.2 g | Fat 2.4 g
Per 100g | Calories 141
Protein 0 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 111
Protein 3.3 g | Carbs 23.3 g | Fat 1.1 g
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g