Hannaford - Pink Salmon Wild Alaska has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hannaford - Pink Salmon Wild Alaska has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 167.5 mg | 16.8% | Top 30% | High |
| Iron | 0.6 mg | 3.4% | Bottom 30% | Low |
| Sodium | 452.3 mg | 18.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.1 g | 40.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.4 g | 12.9% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5.1%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 270 mg 11.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Omaha Steaks - Kung Pao Shrimp Stir..
Per 100g | Calories 106
Protein 5.1 g | Carbs 18 g | Fat 1.4 g
Chicken of the Sea - Solid White Tuna..
Per 100g | Calories 123
Protein 26.4 g | Carbs 0 g | Fat 1.8 g
Albertsons - Tuna Solid White..
Per 100g | Calories 123
Protein 28.3 g | Carbs 0.9 g | Fat 0.9 g
Bento Nouveau - Supreme Sushi Tray..
Per 100g | Calories 155
Protein 5.5 g | Carbs 31 g | Fat 1.5 g
Hannaford - Inspirations Organic..
Per 100g | Calories 265
Protein 8.8 g | Carbs 54.7 g | Fat 3.5 g
Hannaford - Potatoes Sliced
Per 100g | Calories 41
Protein 0.6 g | Carbs 8.8 g | Fat 0 g
Hannaford - Muffin Mix Blueberry
Per 100g | Calories 247
Protein 3.6 g | Carbs 52.9 g | Fat 2.7 g
Hannaford - Inspirations Abruzzese..
Per 100g | Calories 357
Protein 21.4 g | Carbs 0 g | Fat 28.6 g
