Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hannaford Pasta Enriched Wide Egg Noodles - Nutrition Facts
19

Pasta Enriched Wide Egg Noodles

Hannaford - Pasta Enriched Wide Egg Noodles has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Riboflavin and Niacin.

The food contains 70.4g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Hannaford - Pasta Enriched Wide Egg Noodles, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat12%
 Calories from Carbs73%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Riboflavin0.5 mg29.4%Mid 40%Average
Niacin7 mg35%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.2 mg3.5%Mid 40%Average
Iron3.2 mg17.8%Top 30%High
Sodium26.4 mg1.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.4 g23.5%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%Mid 40%Average
Saturated Fat1.8 g9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5.1%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 15 mg 0.6%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 2% Iron 10.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Racconto - Potato Gnocchi, Homemade..

Per 100g | Calories 156
Protein 3 g | Carbs 35.4 g | Fat 0.3 g

55

Unico - Unico Baby Shells Pasta

Per 100g | Calories 365
Protein 11.8 g | Carbs 72.9 g | Fat 1.2 g

54

Deerfield Farms - Elbow MacAroni

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.2 g | Fat 1.8 g

54

Francis Coppola - Mammarella Creste..

Per 100g | Calories 353
Protein 12.4 g | Carbs 72.3 g | Fat 2.6 g

56

Hannaford - Lowfat Yogurt Pineapple..

Per 100g | Calories 106
Protein 3.1 g | Carbs 21.1 g | Fat 1.1 g

51

Hannaford - Beets Sliced

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

61

Hannaford - Gourmet Onion Rings

Per 100g | Calories 243
Protein 3.3 g | Carbs 35.3 g | Fat 9.9 g

63

Hannaford - Prunes Pitted

Per 100g | Calories 275
Protein 2.5 g | Carbs 65 g | Fat 0 g