Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hannaford On the Go Bistro Pasta Fettuccini Alfredo - Nutrition Facts
56

On the Go Bistro Pasta Fettuccini Alfredo

Hannaford - On the Go Bistro Pasta Fettuccini Alfredo has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hannaford - On the Go Bistro Pasta Fettuccini Alfredo has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat37%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.1 IU3.5%Mid 40%Average
Vitamin C0.39 mg0.65%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88 mg8.8%Mid 40%Average
Iron1 mg5.6%Mid 40%Average
Sodium267.6 mg11.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.7 g6.6%Mid 40%Average
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat3.2 g16%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.3%

Saturated Fat 9.1 g 45.4%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 760 mg 31.7%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 3.1 g12.4%

Sugars 6 g

Protein 15.9 g 31.8%

Vitamin A 10% Vitamin C 1.8%

Calcium 25% Iron 15.8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Safeway Select - Pizza Five Cheese..

Per 100g | Calories 260
Protein 10.4 g | Carbs 26 g | Fat 12.6 g

70

President's Choice - Chinese Cashew..

Per 100g | Calories 112
Protein 6 g | Carbs 16.2 g | Fat 2.7 g

18

Nueske's - Smoked Boneless Chicken..

Per 100g | Calories 129
Protein 17.6 g | Carbs 2.4 g | Fat 4.7 g

38

Sophia's Favorite - Pizza Gourmet..

Per 100g | Calories 234
Protein 12.5 g | Carbs 19.6 g | Fat 11.4 g

7

Hannaford - Instant Pudding & Pie..

Per 100g | Calories 316
Protein 0 g | Carbs 73.7 g | Fat 0 g

91

Hannaford - Mixed Vegetables Fresh..

Per 100g | Calories 74
Protein 3.7 g | Carbs 14.8 g | Fat 0 g

86

Hannaford - Inspirations Bruschetta..

Per 100g | Calories 73
Protein 1.5 g | Carbs 5.9 g | Fat 5.1 g

63

Hannaford - Bagels Onion

Per 100g | Calories 272
Protein 10.1 g | Carbs 55.4 g | Fat 1 g