Hannaford - MacAroon Sandwich Cremes has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hannaford - MacAroon Sandwich Cremes has been given a composite ranking of 15, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 42% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.7 g | 22.6% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 38.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.6 g | 34.8% | Top 30% | High |
Saturated Fat | 8.1 g | 40.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.6%
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 21 g 7%
Dietary Fiber 0.5 g2%
Sugars 12 g
Protein 0.99 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 74.1 g | Fat 18.5 g
Per 100g | Calories 485
Protein 6.1 g | Carbs 66.7 g | Fat 21.2 g
Per 100g | Calories 432
Protein 3.1 g | Carbs 67.9 g | Fat 15.4 g
Per 100g | Calories 227
Protein 20.4 g | Carbs 1.1 g | Fat 15.9 g
Per 100g | Calories 303
Protein 20.7 g | Carbs 0 g | Fat 25.5 g
Per 100g | Calories 110
Protein 6.6 g | Carbs 16.5 g | Fat 2.2 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 54.7 g | Fat 0 g