Hannaford - Light Vegetable And Noodle Soup has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Hannaford - Light Vegetable And Noodle Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 74% |
Why this is good for you
- No Saturated Fat
- Very low in Cholesterol
- Very high in Vitamin A
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 4 g | 16% | ||
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% | ||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 860 mg 35.8%
Total Carbohydrates 12 g 4%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 3 g 6%
Vitamin A 40% Vitamin C 2%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Progresso - Vegetable and Noodle Soup
Per 100g | Calories 60
Protein 2 g | Carbs 13 g | Fat 0.5 g
Wegmans - Recipes - Asian Vegetable..
Per 100g | Calories 220
Protein 4 g | Carbs 37 g | Fat 7 g
Progresso - Light Vegetable And..
Per 100g | Calories 60
Protein 2 g | Carbs 13 g | Fat 0.5 g
Hannaford - Fat Free Refried Beans
Per 100g | Calories 100
Protein 6 g | Carbs 19 g | Fat 0 g
Hannaford - Egg Mates Singles
Per 100g | Calories 30
Protein 6 g | Carbs 1 g | Fat 0 g
Hannaford - Ditalini Pasta
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1 g
Hannaford - Tri-color Ruffles Pasta
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1 g
