Hannaford - Corn Oil Margarine has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and very high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Hannaford - Corn Oil Margarine, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 77.5 g | 119.3% | Top 10% | Very High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Total Trans Fatty Acids | 17.6 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat 2.5 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 10% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 4.1 g | Carbs 20.6 g | Fat 1.2 g
Per 100g | Calories 106
Protein 12.3 g | Carbs 4.4 g | Fat 4.4 g
Per 100g | Calories 97
Protein 9.7 g | Carbs 12.4 g | Fat 1.8 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 379
Protein 5.4 g | Carbs 73.2 g | Fat 8.1 g
Per 100g | Calories 113
Protein 4.5 g | Carbs 21.2 g | Fat 0.8 g
Per 100g | Calories 194
Protein 3.2 g | Carbs 6.5 g | Fat 16.2 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 10.1 g | Fat 0 g