Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hannaford Corn Oil Margarine - Nutrition Facts and detailed Analysis
1

Corn Oil Margarine

Hannaford - Corn Oil Margarine has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and very high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Hannaford - Corn Oil Margarine, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3521.1 IU70.4%Top 10%Very High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium669 mg27.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat77.5 g119.3%Top 10%Very High
Saturated Fat14.1 g70.5%Top 10%Very High
Total Trans Fatty Acids17.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2 g 10%

Trans Fat 2.5 g

Cholesterol 0 mg

Sodium 95 mg 4%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A 10% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

61

La Yogurt Probiotic - Lowfat,..

Per 100g | Calories 112
Protein 4.1 g | Carbs 20.6 g | Fat 1.2 g

23

Axelrod - Cottage Cheese Creamed..

Per 100g | Calories 106
Protein 12.3 g | Carbs 4.4 g | Fat 4.4 g

58

Berkeley Farms - Lowfat Cottage..

Per 100g | Calories 97
Protein 9.7 g | Carbs 12.4 g | Fat 1.8 g

89

Roundy's - Probiotic Yogurt Nonfat,..

Per 100g | Calories 53
Protein 3.5 g | Carbs 11.2 g | Fat 0 g

61

Hannaford - Cereal Bars Raspberry

Per 100g | Calories 379
Protein 5.4 g | Carbs 73.2 g | Fat 8.1 g

80

Hannaford - Baked Beans With Maple..

Per 100g | Calories 113
Protein 4.5 g | Carbs 21.2 g | Fat 0.8 g

4

Hannaford - South Western Ranch Dip

Per 100g | Calories 194
Protein 3.2 g | Carbs 6.5 g | Fat 16.2 g

81

Hannaford - Light Nonfat Yogurt Key..

Per 100g | Calories 53
Protein 3.5 g | Carbs 10.1 g | Fat 0 g