Hannaford - Chuck Beef Pot Roast - Meat Only has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 32.63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hannaford - Chuck Beef Pot Roast - Meat Only has been given a composite ranking of 36, and in moderation.
Calories from Protein | 65% | |
Calories from Fat | 35% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 53.8 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.6 g | 65.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.8% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 241 Calories from Fat 78
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 86 mg 28.7%
Sodium 61 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein 8.5 g | Carbs 7.2 g | Fat 4.4 g
Per 100g | Calories 173
Protein 26.3 g | Carbs 0 g | Fat 6.7 g
Per 100g | Calories 320
Protein 12 g | Carbs 52 g | Fat 7 g
Per 100g | Calories 279
Protein 14 g | Carbs 51.2 g | Fat 4.7 g
Per 100g | Calories 71
Protein 0 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g