Hannaford - BBQ Chick 'N Drums has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hannaford - BBQ Chick 'N Drums has been given a composite ranking of 45, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 18% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Sodium | 1043 mg | 43.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.9 g | 9% | Mid 40% | Average |
Dietary Fiber | 0.54 g | 2.2% | Bottom 30% | Low |
Sugars | 7.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 970 mg 40.4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.5 g2%
Sugars 7 g
Protein 12 g 24%
Vitamin A Vitamin C 2%
Calcium Iron 6.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 6.2 g | Carbs 7.9 g | Fat 2.6 g
Per 100g | Calories 212
Protein 12 g | Carbs 18.3 g | Fat 9.9 g
Per 100g | Calories 60
Protein 4.9 g | Carbs 6.7 g | Fat 1.6 g
Per 100g | Calories 106
Protein 3 g | Carbs 6.1 g | Fat 7.6 g
Per 100g | Calories 458
Protein 3.8 g | Carbs 72.5 g | Fat 17.2 g
Per 100g | Calories 352
Protein 21.1 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 97
Protein 0 g | Carbs 22.7 g | Fat 0 g
Per 100g | Calories 531
Protein 7.8 g | Carbs 57.8 g | Fat 31.3 g